Exploring Wellness in Austin, Texas, Parks, Spas and Outdoor

More than 30 million people visit Austin, Texas each year. This city has often been rated as one of the best in America according to Forbes, US News, Money Magazine, and World Report. Austin is famous for its great live music venues, diverse food culture and inclusive arts scene. not to mention a deluge of great hotels.

Photo, Toa Heftiba.

While Austin is known as the “Live Music Capital of the World”, it could easily be the “Wellness City of the World”. There are more than 300 parks in the city for you to enjoy nature and nearly 100 spas. Austin has even been rated as one of the most yoga-friendly places in America. Taking a break in Austin put wellness on your agenda and feeling happier and healthier when you go home.

On the way to the spa: Austin has a great spa culture with numerous spa resorts across the city. If you are looking for a rejuvenation, industry experts Austin Medspa recommend a non-invasive treatment to lighten your skin and leave you with a glowing complexion.

Hydrafacials are popular in Austin because they don’t use harmful chemicals on the skin. A facial will help remove the dead skin cells and open pores to allow toxins to leak out. It promotes blood circulation, reduces the signs of aging, and is great for treating acne and blemishes. A facial is also a great way to relax and relieve stress.

Explore wellness in Austin, Texas

Photo, Karsten Winegeart.

It’s not all grilling: Austin is known around the world for its barbecue culture, of course, but the city’s food culture isn’t all about consuming large amounts of smoked meat. Did you know that Austin is actually the birthplace of Whole Foods? There’s a real commitment to healthy living and a variety of great vegetarian and vegan restaurants. Try Citizen Eatery, which specializes in vegetarian, vegan, and paleo-friendly food. Their tikka masala – which includes vegetables, chickpeas, and avocado – is a great healthy alternative to chicken. True Food Kitchen is another great restaurant that focuses on healthy options. The spaghetti and pumpkin casserole is always popular.

The great outdoors: The Lady Bird Lake Hiking and Biking Trail is a wonderful place to spend an afternoon. It is very popular with kayakers and you can always take a course if you are new to the sport. Floating through the water is a wonderful way to see the city. If you enjoy swimming, head to Barton Springs Pool. There is a limestone pool more than 300 meters long, which is fed by underground springs. The pool is kept at a constant temperature of 21 ° C even in the winter months, so you can take an invigorating swim all year round. It’s also a great place to just lie on the shore in the sunshine and watch the world go by.

Austin is a great city with a great wellness culture. You can have a healthy city break and feel fresh and rejuvenated.

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